The benefits of physical activity quiz

Welcome to the benefits of physical activity quiz!

This quiz consists of 6 questions, which are based on the benefits of physical activity presentation.

The quiz consists of three types of question:

  • True or false;

  • Complete the sentence;

  • Multiple choice, with words or pictures.

There are no time limits for this quiz, so take as much time as you need to answer each question.

At the end of the quiz, you'll see the percentage you got right, and if you get over 70% you'll be rewarded with a well-deserved certificate for passing.

Don't worry if you get a question wrong. Keep going and do your best. We've also provided some useful feedback after some of the trickier questions that can help to boost your knowledge.

Let's go!